Gym session background

About Bremeni

We deliver expert fitness coaching, personal training and group classes in Fitzroy, Melbourne — built around strength, endurance and wellbeing.

Our mission

To empower people through practical, science-informed training — helping clients build resilience, confidence and sustainable habits that last beyond the gym.

8+
Years coaching
1200+
Clients trained
40+
Weekly classes
Coach guiding client

Services

Personal Training

One-on-one plans focused on strength, mobility and measurable progress.

Group Classes

High-energy sessions for endurance, cardio and functional fitness.

Online Coaching

Structured programs and remote support for busy lifestyles.

Meet the team

Lead coach face

Alex Bremeni

Head Coach & Founder

Specialist in strength and endurance coaching with a practical, client-first approach.

Coach training

Maya Reid

Performance Coach
Focus on hypertrophy, mobility and sports-specific conditioning.
Coach instructing

Jordan Lee

Group Coach
Leads high-intensity and cardio-focused group sessions.

Programs — choose your path

Periodised plans, progressive overload and technique coaching to build sustainable strength and muscle.

Tailored sessions for sustained aerobic improvement, interval training and event prep.

Movement quality, injury-prevention strategies and functional strength for daily life and sport.

Community & stories

Client success

Client success: Emma

Lost 12kg and gained sustainable strength through a progressive program with our coaches.

Group training

Group energy

Our group classes are supportive and results-driven — fitness with community at its core.

Outdoor training

Outdoor meets gym

Seasonal outdoor sessions and events to keep training varied and motivating.

Frequently asked

Do I need experience?
*** — programs scale for beginners to advanced athletes.
What should I bring?
Water, training shoes and a readiness to work. We provide coaching and plans.
Where are you based?
Fitzroy, Melbourne — see Contacts for full address and directions.

Ready to start?

Book a consultation or drop in for a group class.

Get in touchExplore classes